By Category

Amber Campion’s Yogaeira Review

Amber Campion’s Yogaeira Review

What is Yogaeira? Created by Amber Campion, Yogaeira is a blend of Vinyasa yoga, Thai bodywork, and Capoeira–a Brazilian martial art that is making its way across the globe as a fitness regime and performance art. This unique combination... Read More »

Colleen Saidman’s Yoga for Weight Loss

Colleen Saidman’s Yoga for Weight Loss

Yoga for Weight Loss is a well-balanced program crafted by Colleen Saidman, an experienced yogini who runs Yoga Shanti studio in Sag Harbor, New York. She is married to Rodney Yee, a well-known yoga instructor who has also developed... Read More »

Jillian Michaels Yoga Inferno

Jillian Michaels Yoga Inferno

Yoga Inferno is an exercise routine from Jillian Michaels that incorporates hand weights and short bursts of cardio along with some yoga moves. Jillian is a well-known fitness expert who motivates millions of people with her books, DVDs, and... Read More »

Beginners & Beyond: Yoga for Weight Loss

Beginners & Beyond: Yoga for Weight Loss

This DVD is great for beginners as well as more experienced yogis who want to use their practice to get fit and toned. Instructor Maggie Rhoades specializes in alignment and posture, while her Pilates experience boosts the workout aspects... Read More »

Element Yoga for Energy and Relaxation DVD

Element: Yoga Energy and Relax

If you like a dose of beautiful scenery, a soothing soundtrack, and high quality cinematography accompanying your yoga workouts, then you pretty much have two choices: Element, or Gaiam. Given that Element’s DVDs are usually priced about half what... Read More »

Easy Yoga for Easing Pain DVD

Yoga for the Rest of Us: Easy Yoga for Easing Pain with Peggy Cappy

A Yoga DVD from PBS? Indeed, Peggy Cappy’s “Yoga for the Rest of Us” series has done a fantastic job of bringing the health benefits of Yoga to – well, “the rest of us”, particularly energetic seniors but also... Read More »

Tara Stiles This is Yoga

Tara Stiles: This is Yoga 4 DVD Set

This is Yoga. And this is Yoga with Tara Stiles: lovely scenery, a lithe, flexible former model as an instructor, and just enough encouragement to keep you sweating and breathing through every minute of the program. “The coolest Yoga... Read More »

Yoga DVD for kids

Once Upon a Mat – Yoga DVD for Kids Ages 2.5+

In this era of ever-present distraction and childhood obesity, more and more parents are looking for ways to help their children enjoy the fitness and mindfulness benefits of a regular yoga practice, making the “Yoga for Kids” segment of... Read More »

Rodney Yee's A.M. Yoga for Your Week

Rodney Yee’s A.M. Yoga for Your Week

I understand there is demand for shorter “convenience-sized Yoga”, but does Rodney Yee‘s latest “A.M. Yoga for Your Week” take the trend too far? Is it really possible to go from groggy, bleary-eyed morning-me to serene, bright-eyed post-yoga workout... Read More »

P90X Home Fitness Workout Program

P90X’s Yoga X

If you haven’t heard of P90X before, then perhaps you’ve been a little out of the loop–it’s one of the top-selling fitness programs and infomercials of all time. However, I will say this straight out: not only is P90X... Read More »

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