By Category / For Athletes

Amber Campion’s Yogaeira Review

Amber Campion’s Yogaeira Review

What is Yogaeira? Created by Amber Campion, Yogaeira is a blend of Vinyasa yoga, Thai bodywork, and Capoeira–a Brazilian martial art that is making its way across the globe as a fitness regime and performance art. This unique combination... Read More »

Jillian Michaels Yoga Inferno

Jillian Michaels Yoga Inferno

Yoga Inferno is an exercise routine from Jillian Michaels that incorporates hand weights and short bursts of cardio along with some yoga moves. Jillian is a well-known fitness expert who motivates millions of people with her books, DVDs, and... Read More »

P90X Home Fitness Workout Program

P90X’s Yoga X

If you haven’t heard of P90X before, then perhaps you’ve been a little out of the loop–it’s one of the top-selling fitness programs and infomercials of all time. However, I will say this straight out: not only is P90X... Read More »

The Athlete's Guide to Yoga DVD

The Athlete’s Guide to Yoga

This DVD by Sage Roundtree provides an adaptable introduction to yoga for athletes of all backgrounds. Ms. Roundtree emphasizes sport-specific challenges and tightness so athletes from different sports can receive targeted benefit from the yoga postures. You can go... Read More »

Ashtanga Yoga: Advanced A & B Series by David Swensen

Ashtanga Yoga: Advanced A & B Series by David Swensen

The advanced yoga practices of Ashtanga A & B are certainly not for everyone, you need to be fit and strong and relatively flexible to even attempt some of the asanas. This dvd is less instructional and more of... Read More »

Baron Baptiste Live!

Baron Baptiste: Unlocking Athletic Power – Power Vinyasa Yoga Live!

If you can’t tell by now, I’ll say it here; Baron is straight-up one of my favorite teachers out there. Especially if you are not a beginner and are ready to push yourself in a serious workout. This DVD is the... Read More »

Yoga for Athletes DVD

Yoga for Athletes

Barbara Benagh guides you through this Yoga Journal Editor’s Choice award winning DVD. There’s lots of variety here whether you are full-on in your normal training regimen and just want a little flexibility work or if you’re really looking... Read More »

Yoga for Athletes photo

Roundup: Yoga for Athletes DVDs

No matter your sport of choice, yoga makes an excellent addition to any training regimen. The main benefit most athletes enjoy is a reduction of the threat of injury. Since yoga strengthens and enhances flexibility at the same time,... Read More »