By Category / For Weight Loss

Colleen Saidman’s Yoga for Weight Loss

Colleen Saidman’s Yoga for Weight Loss

Yoga for Weight Loss is a well-balanced program crafted by Colleen Saidman, an experienced yogini who runs Yoga Shanti studio in Sag Harbor, New York. She is married to Rodney Yee, a well-known yoga instructor who has also developed... Read More »

Jillian Michaels Yoga Inferno

Jillian Michaels Yoga Inferno

Yoga Inferno is an exercise routine from Jillian Michaels that incorporates hand weights and short bursts of cardio along with some yoga moves. Jillian is a well-known fitness expert who motivates millions of people with her books, DVDs, and... Read More »

Beginners & Beyond: Yoga for Weight Loss

Beginners & Beyond: Yoga for Weight Loss

This DVD is great for beginners as well as more experienced yogis who want to use their practice to get fit and toned. Instructor Maggie Rhoades specializes in alignment and posture, while her Pilates experience boosts the workout aspects... Read More »

Tara Stiles This is Yoga

Tara Stiles: This is Yoga 4 DVD Set

This is Yoga. And this is Yoga with Tara Stiles: lovely scenery, a lithe, flexible former model as an instructor, and just enough encouragement to keep you sweating and breathing through every minute of the program. “The coolest Yoga... Read More »

yoga for weight loss photo

Roundup: Yoga DVDs for Weight Loss

Yoga is a fantastic–and can be gentle–way to shed pounds and get fit. While Yoga isn’t traditionally associated with more ferocious calorie burning activities like aerobics, spinning or kickboxing, the gentle and low-impact nature of yoga combines extremely well... Read More »