By Level / Beginner

Beginning Yoga with Chrissy Carter

Beginning Yoga with Chrissy Carter

With 10 years of experience teaching yoga, Chrissy Carter is a well-known yogini who conducts classes and teacher trainings at Yoga Works in New York. She specializes in demystifying poses and yoga philosophy for beginners. Rave Reviews About 80%... Read More »

Yoga for Beginners by Barbara Benagh

Yoga for Beginners by Barbara Benagh

This gentle practice is lead by Barbara Benagh, a Boston-based yoga instructor who has been teaching since the 1970s. The beginning of the DVD includes an encouraging interview with Benagh in which she describes the some of the benefits... Read More »

Beginners & Beyond: Yoga for Weight Loss

Beginners & Beyond: Yoga for Weight Loss

This DVD is great for beginners as well as more experienced yogis who want to use their practice to get fit and toned. Instructor Maggie Rhoades specializes in alignment and posture, while her Pilates experience boosts the workout aspects... Read More »

Element Yoga for Energy and Relaxation DVD

Element: Yoga Energy and Relax

If you like a dose of beautiful scenery, a soothing soundtrack, and high quality cinematography accompanying your yoga workouts, then you pretty much have two choices: Element, or Gaiam. Given that Element’s DVDs are usually priced about half what... Read More »

Easy Yoga for Easing Pain DVD

Yoga for the Rest of Us: Easy Yoga for Easing Pain with Peggy Cappy

A Yoga DVD from PBS? Indeed, Peggy Cappy’s “Yoga for the Rest of Us” series has done a fantastic job of bringing the health benefits of Yoga to – well, “the rest of us”, particularly energetic seniors but also... Read More »

Tara Stiles This is Yoga

Tara Stiles: This is Yoga 4 DVD Set

This is Yoga. And this is Yoga with Tara Stiles: lovely scenery, a lithe, flexible former model as an instructor, and just enough encouragement to keep you sweating and breathing through every minute of the program. “The coolest Yoga... Read More »

Rodney Yee's A.M. Yoga for Your Week

Rodney Yee’s A.M. Yoga for Your Week

I understand there is demand for shorter “convenience-sized Yoga”, but does Rodney Yee‘s latest “A.M. Yoga for Your Week” take the trend too far? Is it really possible to go from groggy, bleary-eyed morning-me to serene, bright-eyed post-yoga workout... Read More »

The Biggest Loser: The Workout - Weight Loss Yoga

Biggest Loser Weight Loss Yoga DVD Review

I didn’t expect a whole lot from this DVD when I popped it in. Honestly, I’ve never seen the TV Show The Biggest Loser, so I didn’t have any context for what I’d find when the DVD started up... Read More »

Yoga Beginner DVD

Congratulations for beginning your Yoga practice! This is a road you will not regret, I promise. Yoga is the oldest physical discipline in existence, and although the exact origins of yoga are unknown, the earliest evidence of yoga practice... Read More »

P90X Home Fitness Workout Program

P90X Yoga X DVD Review

P90X’s Yoga X P90X is an incredibly famous and successful at-home workout program. I didn’t start P90X because I was looking for a great yoga class. However, four days into my first try at doing the 90-day fitness-fest called... Read More »