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Easy Yoga for Easing Pain DVD

Yoga for the Rest of Us: Easy Yoga for Easing Pain with Peggy Cappy

A Yoga DVD from PBS? Indeed, Peggy Cappy’s “Yoga for the Rest of Us” series has done a fantastic job of bringing the health benefits of Yoga to – well, “the rest of us”, particularly energetic seniors but also... Read More »

Yoga DVD for kids

Once Upon a Mat – Yoga DVD for Kids Ages 2.5+

In this era of ever-present distraction and childhood obesity, more and more parents are looking for ways to help their children enjoy the fitness and mindfulness benefits of a regular yoga practice, making the “Yoga for Kids” segment of... Read More »