By Style

Power Yoga DVDs

I first encountered Power Yoga in the mid-1990′s through Beryl Bender Birch’s bestselling book Power Yoga: The Total Strength and Flexibility Workout. I’m not an expert on the differences between different schools and styles of yoga by any means,... Read More »

Kundalini Yoga DVDs

Kundalini Yoga is distinct and yet connected with many of the other popular forms of yoga. There is a major emphasis within kundalini yoga on raising the energy–and consciousness–of the practitioner through the daily practice of breathing exercises, yoga... Read More »

Pilates DVDs

I know, I know–Pilates isn’t yoga. Totally different thing. And while you’re right about that, I still wanted to include some great Pilates DVDs because, truth be told, I love Pilates just as much as I love yoga. And... Read More »

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