chair yoga

Chair Yoga DVDs

A good friend of mine teaches chair yoga in Seattle, and I’ve come to really appreciate the beauty and importance of chair yoga. I haven’t personally tried any of these chair yoga DVDs, but I did want to share... Read More »

Yoga for Kids DVDs

I’m not a kid, and I don’t currently have any children, so all I can do here is share with you some of the more popular kids yoga DVDs that are out there. I have taken my seven year... Read More »