Yoga DVDs by Beryl Bender Birch
She is one of the most famous yoga teachers in the United States, and her best-selling books Power Yoga, Beyond Power Yoga and Boomer Yoga have established her as one of the figures at the forefront of yoga in the West.
Although she only has one DVD, it’s a great one if you are drawn to the Power Yoga approach.
- Power Yoga DVD
This DVD presents a pretty tough yoga workout.
Power Yoga is no joke–you’ll be coated with sweat by the time you’re through here.
If you like Beryl’s approach to yoga, or if you’re interested in a great yoga workout that leave you feeling like you earned your chocolate cake, then this could be the one for you.