Yoga for Athletes

Good: Perfect starting point for athletes.
Bad: May be a little tough for beginners without much athletic experience.
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Barbara Benagh guides you through this Yoga Journal Editor’s Choice award winning DVD. There’s lots of variety here whether you are full-on in your normal training regimen and just want a little flexibility work or if you’re really looking to dive into a yoga practice on your off days. If you’re an athlete, this is the perfect DVD for you to start incorporating yoga into your life.

Click to buy on Amazon: Yoga for Athletes

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